The line between our work and personal lives is less clear than ever. When work changes, life shifts. When life demands more, work feels different. How do we not just survive, but truly thrive when these vital aspects of our existence are changing?

It’s a journey of adaptation, self-compassion, and sometimes re-prioritisation.

With my background in events, I've often observed how readily unsolicited advice can be shared, even by those new to the space. It reminds me of someone with no flight hours suggesting how to land a plane.

Psychological safety means feeling safe to speak up, share ideas, and admit mistakes without fear. It builds trust and respect, fostering collaboration, innovation, and resilience in teams.

We are not put on this earth for ourselves, but are placed here for each other. If you are always there for others, then in time of need, someone will be there for you.

This Easter, we experienced something truly special: witnessing the gentle and playful primates of the Wales Ape & Monkey Sanctuary. Discover how this sanctuary provides a heartwarming haven, making our holiday both meaningful and memorable.

Like love languages, stress languages define how a person handles stress. Here's what you need to know about the stress languages.

Let Them Theory - stop letting other people's opinions, drama, and judgement impact your life.

A few decades ago, Chérie Carter-Scott devised a list of 10 Rules for Being Human, which was published in her 1998 book If Life Is a Game, These Are the Rules.

Here are a few tips for making any networking event more pleasant and effective. If you want to be more interesting, be more interested.

Events connect us through collaboration, celebration, or community.

The world of Pokémon cards offers a fascinating look at the economic principle of scarcity. It's not just about collecting; it's about how limited availability can drive demand and value.

Meditate with each element—earth 🌍, fire 🔥, water 💧, and air 🌬️—to manifest your goals for the season ahead. 💫

C'était plus fort que moi - "Finding Kindness When 'It Was Stronger Than Me' Resonates"

Summer Solstice Yoga and Wellbeing Retreat in Cornwall with Maria and Katie.

Forget the beach, Dubai's hottest new attraction is its yoga scene. Here's why….