Periods of uncertainty affect more than operations. They impact focus, decision-making and overall wellbeing.
In this session, we will discuss:
Managing anxiety and stress
Understanding common thinking errors
Practising digital boundaries
Recognising early signs of mental health concerns
Supporting others emotionally
THE DETAILS:
When: Wednesday 6 May 2026
Time: 10:00 am - 11:00 am
Where: Online (link provided upon RSVP)
What to bring:
A Notepad and Pen: To jot down strategies and practical tools discussed
An Open Mind: Come ready to engage with stress-management techniques
Questions: Prepare any specific situations you'd like guidance on
Time: Block out time after the session to review notes and implement tools
HOW TO JOIN:
Please email me at: events@katelouiserose.com