Two Things Can Be True

Two things can be true at the same time.

You can have a day that feels heavy, while still getting a lot done.

That was today for me. I spent an hour in counselling this morning. It was a positive session, but it gave me a lot to think about. I left feeling quiet and reflective.

Working in events, I am used to fast-paced days where I spend all my time with people and handle things as they happen. Today was different. I got through a huge amount of work, but carrying that reflective mindset made the rest of the day feel hard.

As Mary Anne Radmacher wrote, "Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'"

Counselling was a positive step, and clearing my workload was worth the energy it took.

Doing good work alongside personal reflection is an achievement.

Now I am heading out for a swim and a long walk, and taking time to reset.